The Big Sister Podcast

creating healthy habits: stop checking social media in the morning

Season 2 Episode 24

In this episode, Marissa addresses creating healthy habits (obviously hehe.) Marissa speaks on the effects that social media is having on your brain when you check it first in the morning. Instead, we need to pick up our bible or journal. What healthy habits can you instill to leave a healthier life?

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Music By: Nathaniel Alfaro

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